by Yasmine S. Ali, MD | Sep 2, 2025 | Heart-Health News, Speak for the Heart Blog
(This post contains affiliate links.) As a preventive cardiologist, I’m a big fan of the Mediterranean style of eating (really more a lifestyle than a “diet”), which has been shown in study after study to be one of the best ways of eating for heart health, as well as...
by Yasmine S. Ali, MD | Aug 25, 2024 | Heart-Health News, Positive Living, Speak for the Heart Blog
Playing with my dogs on a snowy day. “Dogs remind us of a fundamental wisdom that often eludes us in our self-preoccupation. More than anything else, dogs are creatures of play, whose spontaneous interaction with life bespeaks its goodness.”—The Monks of New Skete As...
