by Yasmine S. Ali, MD | Sep 18, 2023 | Heart-Health News, Speak for the Heart Blog
For many years, national and international dietary guidelines have warned against the inclusion of whole-fat dairy products in a healthy diet, advising instead no-fat or low-fat dairy, or no dairy at all. However, evidence has been growing that whole-fat dairy is not...
by Yasmine S. Ali, MD | Sep 15, 2023 | Heart-Health News, Speak for the Heart Blog
Photo credit: boxymtech on VisualHunt This post contains affiliate links. Just slap the cuff on and pump it up, right? If that’s what’s happening at your doctor’s office or at home when your blood pressure is being taken, you may not be getting an accurate reading. In...
